Nutritional Data
Your Healthy Snack Guide

Fast food no longer means fat food.

Auntie Anne’s® Pretzels are a great tasting, nutritious alternative to traditional, fat-filled, high calorie fast food.

At Auntie Anne’s, we use only wholesome, all natural ingredients for our fresh baked pretzels. Using our proprietary recipe, our dough is mixed, rolled, twisted and baked right before your eyes. We make a variety of pretzel flavours with or without butter, and offer many delicious dipping sauces.

I think you’ll agree that Auntie Anne’s Pretzels will satisfy your need for an on-the-go snack or mini-meal that’s simply nutritious and delicious.

We realise that our customers are concerned about the foods they eat. So we have included a Nutritional Fact Chart for all our pretzel flavours, dipping sauces, drinks, and beverages. Our goal is to provide the information you need to make sensible eating decisions.

THE LOW DOWN ON FAT

Fat increases more than your waistline. Too much fat increases your risk of heart disease and certain types of cancer. Auntie Anne’s makes it simple to limit your fat intake.

HOT TIP: REQUEST “NO BUTTER”

Even lightly dipped in butter, Auntie Anne’s Original Pretzel has only 4 grams of fat. For a snack even lower in fat, ask for your pretzel to be made with “no butter”. You may have to wait a few minutes for one fresh from the oven, but it’s worth the wait!

FABULOUS FIBRE

All Auntie Anne’s Pretzels have a minimum of 2 grams of fibre per serving.

SODIUM: WHAT SHAKES?

If you need to limit your sodium intake, ask for your pretzel with “no salt”, or try our delicious Glazin’ Raisin® without butter. Each of these options has under 500 milligrams of sodium per serving.

Auntie Anne’s … YOUR NUTRITIOUS CHOICE

The nutrition analysis is comprised of data from a certified, independent testing facility commissioned by Auntie Anne’s, Inc., combined with data from our suppliers.

Every Auntie Anne’s Pretzel is created individually by hand. Since pretzels will vary slightly with individual pretzel rollers, local supplier, region of the country, climate, and the season of the year, please use these numbers as a general guide only. All products served at Auntie Anne’s – and provided by our suppliers – must meet our strict specifications and high standards of quality.

Some menu items may not be available at all Auntie Anne’s stores, and test products have not been included. Updated versions of the guide will be published to reflect new product introductions and changes.

Auntie Anne’s Pretzels are lightly dipped in butter, and most are seasoned with salt as part of the preparation process. If you wish to reduce the amount of sodium, fat, or calories in your diet, you may request your pretzel to be prepared without butter and/or added salt.

Additional copies of this nutrition brochure are available upon request at any Auntie Anne’s location. If you have any nutritional questions, or if you are allergic to certain foods, please contact us.

NUTRITION FACTS CHART